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Athletic Training Program for Winter / spring

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Register Now

2020 Holiday Fitness Program Weekly Sessions

Sign Up Now Space is limited! After school Performance Training (Basketball/Volleyball Athletes)

Days: Mondays through Thursdays

Time: 6:00-7:00pm; 7:00-8:00pm

Days: Saturdays

Time: 9:00-10:00am; 10:00-11:00am

Cost: $165 weekly Max 5 Sessions Or $45 per session drop in. 

Explosive Jump Development

Sign Up Now Space is limited! After school Performance Training (Basketball/Volleyball Athletes)

Days: Tuesdays and Thursdays

Time: 6:00pm  to 7:00pm Sessions

Cost: $240 8 Sessions (Monthly)

*Sibling discount of 25% for the additional athlete.

Strength and Speed Development

Sign Up Now Space is limited!

After school Performance Training

Days: Tuesdays and Thursdays

Time: 7:00pm to 8:00pm Sessions

Cost: $240 8 Sessions (Monthly)

SFT Athletics

1300 E. Plano Pkwy, Plano, Texas

(469) 344-3985

 Copyright © 2020 SFT Athletics Group LLC - All Rights Reserved