Welcome to SFT Athletics! An Excellent Indoor Golf Baseball Facility!
Baseball Training
Athletic Training
We are an indoor Golf Baseball multi-sport facility focused primarily on golf, baseball, softball and fitness in Plano, TX
Book Your Trainings Today!
SFT Hit League
Week 6 Winners
9U
Long, Lawler, Luther 60 Points
Rogers, Davis, Slovak 60 Points
Oleson, Lambert, Perry 52 Points
12U
Waldrip, Lee, Curry 117 Points
Adcock, Reinhard, Sommers 116 Points
Anderson, Dahl, Adame 98 Points
Current deals
Seasonal HOURS - Now open Sundays 12:00noon to 5:00pm
Limited time Cage Rental Special
Come and take advantage of this limited time special on Saturdays and Sundays.
One hour of cage rental for the price of half hour rental.
Speed Strength Agility Training
Classes: Tuesday 6:00pm to 7:00pm
Tuesday 7:00pm to 8:00pm
Wednesday 8:00pm to 9:00pm
Thursday 6:00pm to 7:00pm
Thursday 7:00pm to 8:00pm
Saturday 9:00am to 10:00am
Please call 469.344.3985 to pick your schedule.
Pre Season Hitters Workshop with Ronnie
- Saturday - January 23rd
- 9:00am to 11:00am (ages 8-13)
- Sunday - January 24th
- 1:00pm to 3:00pm (ages 14 up)
- Limited to first 12 per session
- Cost $80.00 per player
Rookie Hit Club (ages 8-12)
Wednesday nights from 6-7pm or Saturdays 10:00 to 11:00am
In the hitting portion of this camp, we will discuss proper stance and body positioning throughout the swing, as well as the mental aspect of being successful in the batter’s box.
COST $30.00 Limited to 6 participants
Catching Clinic (ages 12-18) (ages 9-11)
12-18 Year Old - Wednesday nights from 7-8:00pm or Saturdays 11:00am to 12:00noon
9-11 Year Old - Saturdays from 9-10:00am
In this camp we will dive heavily into the physical and mental aspects behind the catcher position. Catcher is often considered the most important position on the field and requires great physical ability and knowledge of the game. We will discuss blocking, receiving, pitch calling, game management, and much more. The goal of this camp is to not only train players on how to play the catcher position, but to also help them win the mental battle that comes with playing the most important position on the field.
COST $30.00 Limited to 6 participants
NEW! YOGA & PILATIES CLASSES for the Ladies
PILATES
Each Sunday 11:00am and 12:00noon
Classes last 55 minutes
$20.00 per session
Taught by Adria
MUST bring own Mat!
YOGA
Each Sunday 1:00pm and 2:00pm
Classes last 55 minutes
$20.00 per session
Taught by Mila
MUST bring on Mat!
STARTING December 6th.
Due to State Requirements we are requiring EVERYONE over the age of 10 to wear a mask.
LESSONS: Only Instructor, the player, and one parent will be allowed in the facility.
TEAM RENTALS: Only Coaches and Players will be allowed in the facility. Players will be spaced apart by 6’ recommendations. PARENTS WILL NOT BE ALLOWED IN THE FACILITY to keep occupancy numbers in line with state mandated orders.
CHECK OUT THE COMPLETE PROGRAMS BELOW
Hours of Operation
S.F.T. Athletics is focused on facility cleanliness and sanitation. After each workout and throughout the day, our staff will wipe equipment and surfaces with disinfectant to help diminish the spread of germs. Paper towels and cleaning solution continue to be available in each club, and we encourage members to wipe down fitness equipment before and after their workouts. Coaches / Trainers (along with each participant) will be required to use hand sanitizer prior to and after each session.
S.F.T. Athletics will abide by Phase II requirements of 50% maximum occupancy. Parents and siblings may be asked to wait outside while athletes are training.
Monday - Friday:
9:00 am - 10:00 pm
Saturday:
8:00 am - 5:00 pm
Seasonal HOURS - Now open Sundays 12:00noon to 5:00pm
Sunday By Appointments
(469) 344-3985
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