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Baseball Spring 2022 16U - 17U Tryout
Saturday December 4th 12:00pm noon
Held at SFT Athletics
1300 E. Plano Pkwy (Suite B)
Plano, TX 75074
Call (214)791-4231 for information or to schedule individual workouts
If your team is looking for a home with Incredible Facilities (Indoor & Outdoor)
please call (469) 344-3985 for information
Baseball Spring 2022 11U - 14U Tryouts
Sunday November 28th 1:00pm
Saturday December 11th 1:00pm
Held at SFT Athletics
1300 E. Plano Pkwy (Suite B)
Plano, TX 75074
ALL LEVELS WELCOME
11U – 14U
Call (214)791-4231 for information or to schedule individual workouts
If your team is looking for a home with Incredible Facilities (Indoor & Outdoor)
please call (469) 344-3985 for information
2021 HitTrax Hit League
(3) Kids per Team
$130.00 per player
Each player receives (2) Tickets to Texas Rangers in 2022
Limited to (9) Teams per Age Division
League is (4) weeks – (8) Games
Week 5 is Playoffs consisting of Top 4 Teams from regular season
Games are 5 Innings or 20 Minute Time Limit
AGES 11 & 12 (Wednesday Evenings) (Reopened for today only)
November 10th & 17th December 1st & 8th December 15th PLAYOFFS
AGES 13 & 14 (Still Open. Date may change to accommodate)
November 12th & 19th December 3rd & 10th December 17th PLAYOFFS
Games will be played starting at 6:00pm and ending by 9:00pm each week
Current deals
Holiday Cage Rental Special
SATURDAY & SUNDAY
12:00 noon to 4:00pm
$30 (1) Hour Cage Rental
The "K" KLUB with Justin Berg
1 Hour Sessions - 1 Session per Week
Age Groups (9-12 year old) Monday or Saturdays
(13 & Up) Tuesday or Thursdays
Package of 6 Sessions $300.00
Players can pick and choose which session (per their age group) they will be able to attend based on personal schedule and availability.
Sessions will feature:
5 minute dynamic warm-up
Grips on the baseball
Building an arsenal and ways to attack a hitter
Throwing program with progressions
Upper and Lower body drill work
Mechanical Fundamentals
Mound work
Fielding drills
Holding runners
Pick-Off plays
Visual training
Mental Toughness
Arm Care and Injury Prevention
SPACE LIMITED (4 Players per session)
HitTrax Analysis will be used in the training!
Taught by Justin Berg
Pitching Camp - K Club Drop in Sessions
COST: $85.00 per session
can only book 24 hours out (maximum)
Speed Strength Agility Training
Classes: Tuesday 6:00pm to 7:00pm
Tuesday 7:00pm to 8:00pm
Thursday 6:00pm to 7:00pm
Thursday 7:00pm to 8:00pm
Saturday 9:00am to 10:00am
Saturday 10:00am to 11:00pm
Please call 469.344.3985 to pick your schedule.
2021 HitTrax Hit League
CHECK OUT THE COMPLETE PROGRAMS BELOW
Hours of Operation
S.F.T. Athletics is focused on facility cleanliness and sanitation. After each workout and throughout the day, our staff will wipe equipment and surfaces with disinfectant to help diminish the spread of germs. Paper towels and cleaning solution continue to be available in each club, and we encourage members to wipe down fitness equipment before and after their workouts. Coaches / Trainers (along with each participant) will be required to use hand sanitizer prior to and after each session.
Mon-Thur 9:00am to 9:00pm
Friday 9:00am to 8:00pm
Saturday 8:00am to 4:00pm
Sunday 12:00noon to 5:00pm
(469) 344-3985
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