Welcome to SFT Athletics! An Excellent Indoor Golf Baseball Facility!
Baseball Training
Athletic Training
We are an indoor Golf Baseball multi-sport facility focused primarily on golf, baseball, softball and fitness in Plano, TX
Welcome to SFT Athletics! An Excellent Indoor Golf Baseball Facility!
We are an indoor Golf Baseball multi-sport facility focused primarily on golf, baseball, softball and fitness in Plano, TX
This Week's Winners
9U
Rogers, Davis, Slovak 51 Points
Olson, Lambert, Perry 44 Points
Adcock, Sommers, Jaynes 43 Points
12U
Adcock, Reinhard, Sommers 107 Points
Waldrip, Lee, Curry 106 Points
Widmoser,Wehking,Carlson 97 Points
Limited time Cage Rental Special
Come and take advantage of this limited time special on Saturdays and Sundays.
One hour of cage rental for the price of half hour rental.
Classes: Tuesday 6:00pm to 7:00pm
Tuesday 7:00pm to 8:00pm
Wednesday 8:00pm to 9:00pm
Thursday 6:00pm to 7:00pm
Thursday 7:00pm to 8:00pm
Saturday 9:00am to 10:00am
Please call 469.344.3985 to pick your schedule.
Wednesday nights from 6-7pm or Saturdays 10:00 to 11:00am
In the hitting portion of this camp, we will discuss proper stance and body positioning throughout the swing, as well as the mental aspect of being successful in the batter’s box.
COST $30.00 Limited to 6 participants
12-18 Year Old - Wednesday nights from 7-8:00pm or Saturdays 11:00am to 12:00noon
9-11 Year Old - Saturdays from 9-10:00am
In this camp we will dive heavily into the physical and mental aspects behind the catcher position. Catcher is often considered the most important position on the field and requires great physical ability and knowledge of the game. We will discuss blocking, receiving, pitch calling, game management, and much more. The goal of this camp is to not only train players on how to play the catcher position, but to also help them win the mental battle that comes with playing the most important position on the field.
COST $30.00 Limited to 6 participants
PILATES
Each Sunday 11:00am and 12:00noon
Classes last 55 minutes
$20.00 per session
Taught by Adria
MUST bring own Mat!
YOGA
Each Sunday 1:00pm and 2:00pm
Classes last 55 minutes
$20.00 per session
Taught by Mila
MUST bring on Mat!
STARTING December 6th.
LESSONS: Only Instructor, the player, and one parent will be allowed in the facility.
TEAM RENTALS: Only Coaches and Players will be allowed in the facility. Players will be spaced apart by 6’ recommendations. PARENTS WILL NOT BE ALLOWED IN THE FACILITY to keep occupancy numbers in line with state mandated orders.
S.F.T. Athletics is focused on facility cleanliness and sanitation. After each workout and throughout the day, our staff will wipe equipment and surfaces with disinfectant to help diminish the spread of germs. Paper towels and cleaning solution continue to be available in each club, and we encourage members to wipe down fitness equipment before and after their workouts. Coaches / Trainers (along with each participant) will be required to use hand sanitizer prior to and after each session.
S.F.T. Athletics will abide by Phase II requirements of 50% maximum occupancy. Parents and siblings may be asked to wait outside while athletes are training.
Monday - Friday:
9:00 am - 10:00 pm
Saturday:
8:00 am - 5:00 pm
Seasonal HOURS - Now open Sundays 12:00noon to 5:00pm
Sunday By Appointments
(469) 344-3985
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