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      • Softball Coaches
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      • SFT Hit League
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      • Golf Academy Schedule
      • Practice Fees
      • Lesson Rates
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Welcome to SFT Athletics! An Excellent Indoor Golf Baseball Facility!

Baseball Training

Baseball Training Baseball Training Baseball Training

Athletic Training

Athletic TrainingAthletic TrainingAthletic Training

We are an indoor Golf Baseball multi-sport facility focused primarily on golf, baseball, softball and fitness in Plano, TX

Book Your Trainings Today!

Book Now

SFT Hit League

This Week's Winners 

9U

Rogers, Davis, Slovak              51 Points

 Olson, Lambert, Perry              44 Points

 Adcock, Sommers, Jaynes           43 Points

12U

   Adcock, Reinhard, Sommers     107 Points

Waldrip, Lee, Curry                  106 Points

Widmoser,Wehking,Carlson      97 Points

For all scores, standing & schedule

Current deals

Seasonal HOURS - Now open Sundays 12:00noon to 5:00pm

Limited time Cage Rental Special

Come and take advantage of this limited time special on Saturdays and Sundays.

One hour of cage rental for the price of half hour rental.

Book Your Cage Now

Speed Strength Agility Training

Classes: Tuesday        6:00pm to 7:00pm

               Tuesday        7:00pm to 8:00pm

               Wednesday   8:00pm to 9:00pm

               Thursday       6:00pm to 7:00pm

               Thursday       7:00pm to 8:00pm

               Saturday       9:00am to 10:00am

Please call 469.344.3985 to pick your schedule.

Book Your Sessions Now

Pre Season Hitters Workshop with Ronnie

  • Saturday - January 23rd
  • 9:00am to 11:00am  (ages 8-13)
  • Sunday - January 24th
  • 1:00pm to 3:00pm  (ages 14 up)
  • Limited to first 12 per session
  • Cost $80.00 per player

Book now

Rookie Hit Club (ages 8-12)

Wednesday nights from 6-7pm or Saturdays 10:00 to 11:00am

In the hitting portion of this camp, we will discuss proper stance and body positioning throughout the swing, as well as the mental aspect of being successful in the batter’s box.

COST $30.00  Limited to 6 participants

Book now

Catching Clinic (ages 12-18) (ages 9-11)

12-18 Year Old - Wednesday nights from 7-8:00pm or Saturdays 11:00am to 12:00noon

9-11   Year Old - Saturdays from 9-10:00am

In this camp we will dive heavily into the physical and mental aspects behind the catcher position. Catcher is often considered the most important position on the field and requires great physical ability and knowledge of the game. We will discuss blocking, receiving, pitch calling, game management, and much more. The goal of this camp is to not only train players on how to play the catcher position, but to also help them win the mental battle that comes with playing the most important position on the field.

COST $30.00  Limited to 6 participants

book now

NEW! YOGA & PILATIES CLASSES for the Ladies

PILATES

Each Sunday 11:00am and 12:00noon

Classes last 55 minutes

$20.00 per session

Taught by Adria

MUST bring own Mat!

YOGA

Each Sunday  1:00pm and 2:00pm

Classes last 55 minutes

$20.00 per session

Taught by Mila

MUST bring on Mat!

STARTING December 6th.

book now

Due to State Requirements we are requiring EVERYONE over the age of 10 to wear a mask.

LESSONS: Only Instructor, the player, and one parent will be allowed in the facility. 

TEAM RENTALS: Only Coaches and Players will be allowed in the facility. Players will be spaced apart by 6’ recommendations. PARENTS WILL NOT BE ALLOWED IN THE FACILITY to keep occupancy numbers in line with state mandated orders. 

Limited Time Offer - Kids Club Golf

CHECK OUT THE COMPLETE PROGRAMS BELOW

Hours of Operation

 

S.F.T. Athletics is focused on facility cleanliness and sanitation. After each workout and throughout the day, our staff will wipe equipment and surfaces with disinfectant to help diminish the spread of germs. Paper towels and cleaning solution continue to be available in each club, and we encourage members to wipe down fitness equipment before and after their workouts. Coaches / Trainers (along with each participant) will be required to use hand sanitizer prior to and after each session.

S.F.T. Athletics will abide by Phase II requirements of 50% maximum occupancy. Parents and siblings may be asked to wait outside while athletes are training.


Monday - Friday:
 

9:00 am - 10:00 pm

Saturday:

8:00 am - 5:00 pm

Seasonal HOURS - Now open Sundays 12:00noon to 5:00pm

Sunday By Appointments

(469) 344-3985

SFT Athletics

1300 E. Plano Pkwy, Plano, Texas

(469) 344-3985

 Copyright © 2020 SFT Athletics Group LLC - All Rights Reserved