Tuesday 6:00pm to 8:00pm
Thursday 6:00pm to 8:00pm
Saturday 9:00am to 11:00am
*Please note that gym hours may vary during competition season.
*Performance training will meet the demands of the athletes/clients.
Note: Summer times will vary due to performance camps. More days will be increased by demands.
*All performance training is a 1 hour session unless otherwise indicated under the performance training section.